High Protein Green Goddess Dressing

Recipe By Matthew Maida

The ultimate secret weapon to level up your meal prep and bring fresh, vibrant energy to your weekday routines. Packed with fresh herbs, zesty lemon, and rich plain yogurt, this High Protein Green Goddess Dressing blends seamlessly with Unflavored Pronativ for a nutrient-dense boost that never compromises on flavor. Store in a mason jar in the fridge to instantly brighten up grain bowls and salads throughout the week, or pour it over hot grilled chicken for an effortless, gourmet weeknight dinner.

Yield
1 ½ cups
Serving Size
¼ cup
Nutrition *
50
Calories
10
Protein
0
Fat
2
Carbs
<1
Sugar
*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ingredients

Featured Ingredient

Unflavored Pronativ Native Whey Protein Powder package on a white background
Unflavored Protein Powder
  • 2 scoops Unflavored Pronativ
  • ⅔ cup plain yogurt (we recommend siggi’s)
  • 4 stalks green onion, chopped
  • 1 cup fresh parsley, chopped
  • ½ cup fresh dill, chopped
  • ½ cup fresh tarragon, chopped
  • 1 lemon, zested and juiced
  • 1 clove garlic
  • Salt and black pepper, to taste

Directions

  1. Combine all ingredients in a high-speed blender or food processor. Blend on high until the dressing is completely smooth, vibrant green, and creamy.
  2. Taste and adjust salt and pepper if needed.
  3. Transfer the dressing to a glass mason jar or airtight container. Refrigerate for up to 7 days. Give it a quick shake or stir before serving.
Person sitting outdoors with trees and sunset in the background

Meet Matthew Maida

Hi, I’m Matthew! I’m a Buffalo, NY native and part of the Pronativ team. I spent a few incredible years living in Italy, where I fell in love with the magic of simple, high-quality ingredients. The kitchen is my happy place—I’m always cooking up new ideas and putting a creative spin on high-protein recipes that are as fun to make as they are to eat!

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